When you touch one thing with deep awareness you touch everything.

— Thích Nhât Hanh

EXPLORE

 
 

EXPLORE

 
 

and i said to my body softly,


‘i want to be your friend.’


it took a long breath and said,


‘i have been waiting my whole life for this.’



— Nayyirah Waheed

Work With Me

Hello, I’m Katie. I am so glad you are here. If you would like to reconnect with your body or experience more ease in your life I would love to work with you. I am both a registered nurse and a licensed massage therapist with over 25 years of experience and I love my work. Look around and let me know how I can be of service.

Discover a practice that helps you feel

CALM · EMBODIED · PRESENT · CONNECTED

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