Mindful & Compassionate Bodywork for

Better Living

Does this sound like you?

You’re longing for a space where it’s safe to feel and hear the messages your body has for you.

You’re a deep feeler, seeking embodiment and connection to yourself as well as the world around you.

You’d like to build a lasting relationship with a bodyworker who listens and understands.

 
 
 
 
 

Imagine if you could…

Feel safe and supported enough to allow your mind to quiet and the loving voice of your body be heard. Imagine if you and your body could be friends and compassionate confidantes.

 

This is a space for exactly that.

 

Let’s Work Together

I work with each of my clients in a unique way. I look forward to discussing with you what approach or type of bodywork might best help you. Your goals might be rehabbing an injury, easing unpleasant sensations, or finding more peace and ease in your body and mind. All bodywork helps us be more present with the varying and transitory sensations in our body. And being aware of sensation in the body, or being more embodied, is a powerful place to start if you want to be more present in every aspect of your life.

I listen to you and work to offer a session best suited to your desires, needs and goals.

 

TYPES OF BODYWORK

 

Table Massage

Client lies down on the massage table, undressed to their level of comfort, and under a sheet (and blanket if necessary) for security and modesty. I use a custom oil blend (usually avocado and sunflower or coconut oil) and possibly essential oils (feel free to ask what I am currently using or tell me if you have any sensitivities, preferences or aversions!) The oil allows for a glide on the tissue which can be especially comforting and relaxing. Many techniques I use in my sessions can be done on the floor or on the table.

Floor Massage

and

Restorative Yoga

Client lies down on a padded mat on the floor. Client remains dressed in comfortable clothing which allows for freedom of movement. No lotion or oils are used. Some stretching and traction techniques are easier to do on the floor because of the ways I can use and position my body. In both floor massage and restorative yoga session I use propping to support the body in therapeutic positions to bring the nervous system into a place of deep relaxation. Techniques from Thai Yoga massage, Shiatsu and specialized techniques I have developed in my years of experience are used.

Let’s talk about what type of session best serves YOU!

 

PRICES

 

45 minutes $90

60 minutes $105

75 minutes $130

90 minutes $155

I accept all major credit cards, Venmo and Paypal. Cash always happily accepted.

 
 
 

  • Katie is easily the most beneficial and exceptional massage therapist that I have ever had! With her background as a nurse she really understands the body and knows how to work on it. When I'm there I feel like I'm getting a holistic medical treatment and doing good for my body. I can't recommend her enough!!

    — KR

  • Katie is simply the BEST. Her hands are magical-she is AMAZING!!!

    — LF

  • Katie is a master at her craft. Her presence, deep intuition, intelligence, background and skill is unparalleled. She is a bodyworker's bodyworker.

    — DA

  • I always look forward to Katie's bodywork sessions and the sense of nourishment and wellbeing that they bring. Each session is customized to my issues and preferences and the resulting feeling of emotional balancing along with the physical relief from tension keep me regularly driving 40 minutes for a session with her. Her deeply supportive, empathetic and non-judgmental approach make for an overall exceptional experience.

    — SR

  • Being a pre-professional ballet dancer my body is prone to aches and cramps. When I see Katie she works with me to figure out where my problems areas or tight areas might be and focuses on them once we start bodywork. I come in sore and tired, I leave feeling relaxed and calm. Our bodies allow us to move, breathe, and to feel and I think it is really important to treat them well and keep them centered. Katie does that.

    — AO